I just had to share this picture that was shared with me on Facebook today. I have been staring at it in shame all day long. I like to think that I am a pretty smart Mom. I do my best to give my kids things that are healthy and good for them but this has REALLY come as a shock to me. I had no idea that those little juice boxes contained THAT much sugar. I just want to crawl in a hole and hide right now. I buy them on a regular basis. As a matter of fact, just today I bought several packs of them while doing my weekly grocery shopping. I mean, I know they aren't the healthiest choice but I NEVER would have guessed that even MILK has that much sugar. Oy oy oy.
What do you give your kids to drink?!?!?! Did you realize that there is THIS much sugar in these popular drinks?!