Wednesday, June 13, 2012

Lack of Energy

I am not sure what my deal is but I am having some serious energy issues lately. I wake up so full of energy that it's unreal. I eat a good breakfast, clean my house, get a good workout in. Usually by noon I have already done some serious work around the house and I feel really accomplished. But then, after lunch, I start to drag. I have to really force myself to get up and moving because I just feel drained. I don't know if it's because I get up at 5:30 every morning so I am just naturally ready for a break around lunchtime or if I just have a serious case of the afternoon lazy syndrome but something has to give. With 4 kids at home, my day doesn't end at 12:00 when I am ready to crash. I still have cleaning to do, supper to cook, baseball games to go to and if I am lucky, I get to bed at a decent hour. I get 7-8 hours of sleep every night so I don't think it's that and I take a multivitamin and just had blood work done so I know I am not lacking anything in my diet.  I am just wondering if it's because I ditched caffeine a few weeks ago. I completely quit drinking soda, cold turkey, and I am not drinking any caffeine at all anymore so I am thinking that could be the culprit.   Do you ever take any kinds of supplements or drinks for energy? I know you can buy Modafinil and other similar medications online I just wonder if they really work for energy or if you are just better off without taking anything. Sometimes I know if I am really dragging, I force myself to take a walk or something and sometimes that will pep me up. I just don't sit down because if I do, I will start to feel my eyes getting heavy and then I have to try and talk my 2 year old into a nap! And it's funny because around supper time, I have bounced back and am ready for our crazy busy weekends. It's just something about afternoons that make me sooooooo sleepy! What do you use as a pick-me-up when you start to drag during the day???

1 comment:

  1. You will also have the ability to preserve a great offer of replica watches with prices for some designs starting as very low as $168.00. And to more enhance this marketing and advertising campaign rolex replica sale that has received excellent success in latest many years, Audemars Piguet Bal Harbour boutique plays new trick this calendar year. Nicely, should you be now in fake rolex sale or are going to be there soon, you ought to go for the boutique and you may come across view movement sketches, perform tables, tools, and other products of conventional replica watches sale view generating development are displayed there. Within this way, you possibly can possess the idea that what are the replica watches uk producing methods. This idea is just not half bad. Correct. The rolex replica and it really is reported that, this display will probably be offered till the finish with Replica Tag Heuer Carrera the year correct there within the Audemars Replica Tag Heuer Aquaracer Piguet Bal Harbour boutique.

    ReplyDelete

I love comments!! Thanks for taking the time!