Dr. Ian wasn't joking when he said in his book that Week 3 was designed to be the toughest week. I am not going to lie. I. Am. Hungry. LOL This is the first time since I started SHRED that I can say that I am really hungry and not being satisfied. I think that's because most of the meals at this point are smoothies, protein shakes or soup. So take my advice. When you get to Week 3, make your snacks count! Today for breakfast I only got a glass of lemon water and a protein shake so I am strategically choosing snacks for the rest of the day that I know fill me up the most like graham crackers with peanut butter, animal crackers, yogurt with granola, etc. The next 3 meals are all liquid so those snacks are super important!!!
On a positive note, today is the first day that I can honestly say I FEEL thinner. My pants are loose and I don't have to suck in to hide the fat in my tummy and I feel great. My husband sent me a text from work today to tell me how much better he felt too and that he didn't have to suck in to button his work pants. Funny but true.
I think I can. I think I can. I think I can.